Cymbopogon (lemongrass) is a genus of about 55 species of grasses, (of which the type species is Cymbopogon citratus) native to warm temperate and tropical regions of the Old World and Oceania. It is a tall perennial grass. Common names include lemon grass, lemongrass, barbed wire grass, silky heads, citronella grass,cha de Dartigalongue, fever grass, tanglad, hierba Luisa or gavati chaha amongst many others.
Studies show that tanglad helps ease stomach discomforts and aids in lessening, if not totally curing, the pain caused by toothache and sprains. Lemon grass also displays anti-bacterial activities and anti-fungal properties, thus eradicates ring worms and can also be applied to sprains for easy healing. The lemon grass plant may also serve as an insect repellant, particularly of mosquitoes. One can achieve an effect by placing crushed tanglad leaves in strategic places at home including the window sills. It is also an option to plant tanglad around the house so that placement of crushed leaves would no longer be needed.
Another health benefit which can be derived from tanglad is the calming effect from its scent. Lemon grass can aid an individual if such person is suffering from insomnia or stress. The plant also has therapeutic value which allows it to be used by women who are suffering from menstrual problems or dysmenorrhoea and from usual bouts of nausea. Tanglad also has cleansing properties which make it a good option to detoxify the various internal organs like liver. Lemon grass reduces the level of uric acid and of other toxins, as it detoxifies the body. This can result to better circulation and better digestion, as excess fats and cholesterol are cut down from the body. When taken in, tanglad affects the tissues in such a manner that there would be significant reduction and avoidance of acne pimples. It also tones the muscles and tissues and thus makes the skin firmer.
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